Gambling can be a fun pastime for many. But it can also turn into a destructive addiction. Gambling addiction, also known as compulsive gambling, is a recognized psychological disorder characterized by an uncontrollable urge to test the odds, despite the negative impact of these choices. 

Gambling addiction can lead to severe personal and financial problems. From job loss and bankruptcy to lies and broken relationships, the consequences can be devastating.

Recognizing the signs, causes and treatment options for gambling addiction can help people seek help early and increase their chances of recovery. The strategies are usable whether you’re struggling with the addiction, know someone who is, or need to learn more about gambling habits.

Gambling Addiction is a Behavioral Disorder  

Mental health experts at The Vines Hospital in Ocala, FL, might agree that addiction isn’t just about winning money: In some cases, it’s the thrill of the gamble itself. In fact, the anticipation and excitement can be as addictive as the potential win.

It’s important to note that gambling addiction is not a sign of weakness or a lack of willpower. It’s a mental health disorder that requires professional help to overcome.

Gambling addiction can affect anyone, regardless of age, gender, or socioeconomic status. It’s a global issue affecting millions of people, according to the Substance Abuse and Mental Health Services Association (SAMSA).

Just how addictive is gambling?

Very. The addictiveness of gambling lies in its unpredictability. The uncertainty of the outcome can physiologically create a rush of adrenaline and dopamine in your brain chemicals. These chemicals are associated with pleasure and reward, and they may create a high that can become highly addictive over time. 

Similar to how substance use disorders develop, the more you gamble, the more you need to gamble to achieve that similar rush. 

6 million Americans may have a gambling problem

Gambling addiction is a widespread problem. According to Behavioral Health News, roughly 2 million adults in the U.S. meet the criteria for gambling disorder, with another 4-6 million people in the U.S. struggling with problem gambling.

The popularity of online gambling has made it more accessible and potentially more addictive. This has led to an increase in the number of people struggling with gambling addiction. Early detection and intervention can prevent progression of the addiction.

Recognizing the signs and side effects of a gambling addiction

Symptoms can be subtle and may vary from person to person but recognizing the harmful symptoms of gambling addiction is a start in the right direction. Along the way, the gambler may make unsuccessful attempts to control, cut back or stop gambling.

Watch for these signs of gambling addiction:

  • Restlessness or irritability when trying to stop gambling 
  • The need to gamble with increasing amounts of money  
  • Lying and omitting to conceal gambling activities
  • Jeopardizing or losing significant relationships, jobs or opportunities  
  • Feelings of helplessness, guilt, anxiety and depression.
  • Asking friends and family for money to relieve financial situations caused by gambling

Emotional problems for gambling are hard on the family 

Behavioral symptoms of gambling addiction can be easy to overlook at first. They often manifest as changes in behavior that may initially seem unrelated to gambling. These can include increased secrecy about activities and finances. There may also be unexplained absences from work or school.

Emotional symptoms can include mood swings and periods of depression or anxiety. These may be particularly noticeable after a gambling loss.

It’s important to remember that these symptoms can also be signs of other mental health issues, too. A comprehensive assessment by a mental health professional is necessary for a correct diagnosis.

Causes and Risk Factors of Chronic Gambling 

Gambling addiction, like many other addictions, is often the result of a combination of biological, genetic and environmental factors. It’s not always clear why some people develop a gambling problem while others do not. A key factor is the person’s response to stress. People who are easily bored or who experience high levels of stress may be more likely to turn to gambling as a form of escape.

Another factor is the presence of other mental health disorders. Conditions such as depression, anxiety or substance abuse can significantly increase the risk of developing a gambling addiction.

Societal and cultural factors can also play a role. Exposure to gambling, societal pressures and cultural acceptance of gambling can all contribute to its development.

The role of dopamine in gambling addiction

Dopamine, a neurotransmitter in the brain, plays a significant role in addictive tendencies. It’s often referred to as the “reward molecule” because it’s released when people engage in activities they find pleasurable.

In the case of gambling, the anticipation and thrill of potentially winning can trigger the release of dopamine. This creates a pleasurable feeling that the brain wants to repeat, leading to the desire to gamble more. It’s similar to what happens in substance abuse disorders.

Over time, the brain may start to rely on these dopamine “highs,” leading to cravings and withdrawal symptoms when not gambling. 

Genetic and environmental factors may influence addiction

Genetics can also play a role in gambling addiction. Research suggests that people with a family history of addiction may be more likely to develop a gambling problem.

Environmental influences are equally important. Exposure to gambling at a young age or having close friends who gamble can increase the risk of developing a gambling addiction.

Certain personality traits, such as impulsivity or a high need for excitement, can also contribute to the development of a gambling problem.

How can you help someone with a gambling addiction? 

If you suspect a loved one is struggling with a gambling addiction, it can be challenging to know how to help. The first step is to educate yourself about the nature of gambling addiction. Knowing the signs, causes and treatment options can equip you to provide effective support.

It’s also important to approach the situation with empathy and understanding. Gambling addiction is a serious condition, not a moral failing or a lack of willpower.

Encourage your loved one to seek professional help. A mental health professional can provide a comprehensive assessment and guide them towards the most appropriate treatment options.

Starting a conversation about gambling addiction can be difficult. It’s important to approach the topic with sensitivity and respect. Avoid blaming or criticizing, as this can lead to defensiveness and resistance.

Instead, express your concerns in a caring and non-judgmental way. The goal of the conversation is not to force them to stop gambling, but to express your concern and encourage them to seek help.

Recovery from gambling addiction is a long process that often involves setbacks. Patience, understanding and consistent support can make a significant difference in your loved one’s recovery journey.

Once the conversation has started, it’s crucial to provide ongoing support. This might involve helping them find a suitable treatment program or attending therapy sessions with them. 

10 Ways to Help Loved Ones With a Gambling Addiction

Education and resources at The Vines Hospital in Ocala, FL, offers help and guidance for people who may suffer from a gambling addictions and may include:   

  1. Brochures and information with addiction hotlines and links for support groups. These resources can offer immediate help and advice, especially during moments of crisis.
  2. Do some homework to help the patient find a suitable treatment program nearby, or help to sign them up for live or virtual therapy sessions.
  3. Treatment for gambling addiction often involves a combination of therapy, medication and lifestyle changes. The goal is to help the person understand their addiction, manage triggers and develop healthier coping mechanisms.
  4. Cognitive-behavioral therapy (CBT) is a common form of treatment. It helps people challenge unhelpful thoughts and behaviors, improve emotional regulation and develop personal coping strategies, like stress relief.
  5. Lifestyle changes, such as engaging in alternative hobbies and activities (like hiking) is a key part of recovery. This can include regular exercise, a balanced diet and adequate sleep. These habits can improve physical health and boost your mood.
  6. Financial counseling can be an essential part of treatment. It can help people manage debt, develop a budget and regain control over their financial situation.
  7. Rehab programs typically offer a combination of individual therapy, group therapy and educational workshops. They may also provide additional services such as family therapy, financial counseling and aftercare planning.
  8. Developing healthy habits is a key part of recovery. This can include regular exercise, a balanced diet and adequate sleep. These habits can improve physical health, boost mood and reduce stress.
  9. Mindfulness and stress reduction techniques like meditation and yoga can also be helpful. They can improve emotional regulation, increase self-awareness and help people manage urges to gamble.
  10. Family and friends can provide valuable support and offer encouragement. Perhaps they can even help manage triggers and provide a listening ear. Gam-Anon is a community of mutual support groups for loved ones of individuals experiencing difficulties with gambling and obstacles with recovery.

While inpatient rehab can be highly effective, it’s not the right solution for everyone. It requires a significant time commitment and can be costly.

Outpatient programs and services at The Vines Hospital in Florida

For those who can’t attend inpatient rehab, outpatient programs are an alternative. They offer similar services but allow people to continue living at home and maintaining their daily responsibilities.

  • Recovery is a lifelong journey. It’s not about achieving perfection but making continuous progress towards a healthier and happier life.
  • Relapse is common, but it’s important to view it as a part of the recovery journey, not a failure. Relapse prevention planning is crucial. 
  • Relapse prevention education involves identifying triggers, developing coping strategies and establishing a strong support network. There will be ups and downs but patients can overcome addictions and lead happier, more fulfilling lives.  
  • Celebrating milestones and progress in recovery can be motivating. It can boost self-esteem, reinforce positive behaviors and provide a sense of achievement. Every step forward, no matter how small, is a victory.


Resources and help lines for gambling addicts 

There are numerous resources available for those struggling with gambling addiction. These include hotlines, online platforms and community support groups.

Gambling addiction hotlines provide immediate and ongoing support. They offer confidential, 24/7 assistance. Trained professionals can provide advice, refer to treatment options and offer emotional support during crisis situations.

Encouraging open conversations, seeking professional help and accessing available resources are crucial steps in addressing gambling addiction and promoting a healthier, fulfilling life free from its grip.

Get help now

The Vines Hospital in Ocala, FL, provides individualized mental health and addiction treatments for adults and adolescents in an empathetic environment. To learn more about our treatments, visit the Programs and Services page.